Benefits of Essential Oils
You’ll be surprised that essential oils do more than just provide you with that one-of-a-kind scent that makes you feel like you’re on Cloud Nine, literally! Let’s jump right into the discoveries of how amazing essential oils work.
- It Balances Hormones
You can’t deny the fact that there’s something that makes you feel calm, at peace and generally euphoric when you whiffed a scent of geranium and thyme. In an article published in the Neuro Endocrinology Letters last 2017, specific essential oils control progesterone, estrogen, thyroid, and cortisol levels. This can only mean that these works by improving your mood, reducing depression levels and for the men, promotes their libido.
- Strengthens Immunity and Fights Infections
Aside from the emotional well-being in terms of mood swings, tranquillity and calmness, essential oils have proven to ward off diseases and promote a strong immune system. Essential oils have been discovered to possess antiviral, antibacterial, antiseptic and anti-fungal properties. One particular type of essential oil referred to as Frankincense oils can even destroy cancer cells!
- Promotes Healthy Hair and Skin
If you are one of those that believes beauty is a top priority, essential oils can help you achieve a youthful and flawless look. One notable thing about these wonder oils is that it can ward off pathogens. These pathogens are known for their sneaky ways of destroying healthy skin cells that make you look dull and acne-riddled. For long, healthy and shiny hair, scientists recommend rosemary oil.
- Calm and tranquil sleep
Let’s face it. In this world of chaos and toxicity, people are getting more anxious and problematic at any given time. This leads to not having a clear mind and restlessness. What’s more damaging is the fact that you can’t get your daily dose of beauty rest that your body needs to regenerate and heal. Try using chamomile, bergamot, Ylang-ylang, or vetiver for a change.